Below, please find a listing of JCADA’s current clinical groups and workshops. All groups and workshops take place on Zoom. For new clients, an initial assessment is required prior to joining. If interested, please email support@jcada.org and indicate which group(s) you are interested in.

 

Connection Café NEW

Weekly: Thursdays, 9:00–10:00 AM

Open, drop-in group focused on rebuilding trust and connection.

​

Workshop Series NEW

Monthly: Third Thursday, 1:00–2:30 PM 
Open, drop-in workshop focused on different topics each session, such as co-parenting with an abuser, ambiguous grief, expressive arts, mindfulness, coping skills, etc.

 

Finding Your Voice: Creative Writing Group

Monthly, Third Wednesdays, 2:00-3:00pm

Open, drop-in group focused on reading, writing, and discussing different texts. No prior experience required, and sharing is always optional.

 

Healing Art Space

Monthly: Fourth Thursdays, 1:00-2:00pm
Hands-on creative arts space. Participants can work from a given prompt or bring their own projects.

​​​​

JCADA Fall Mindfulness Group

Wednesdays at 9:30am-10:15am

From October 7th to December 9th

Join us for the JCADA Fall Mindfulness Group! Each 45-minute session will include guided mindfulness practices designed to support nervous system regulation, enhance resilience, and cultivate connection. Together, we'll explore gentle practices including breathing exercises, short meditations, mindful stretching, contemplative readings, and opportunities for reflection. Come as you are and participate in whatever way feels comfortable for you. All survivors are welcome — no mindfulness or previous meditation experience required.

 

Understanding Our Trauma Responses and Survival Brain
Thursday - October 15th, 1-2:30 PM

This 90-minute trauma-informed workshop explores how experiences of abuse can impact the nervous system and shape responses such as fight, flight, freeze, hypervigilance and disconnection. Together, we'll challenge shame, self-blame, explore the difference between trauma responses and identity, and build a more compassionate understanding of the ways our minds and bodies respond to threat and work toward healing. 

Non-Death Grief & Loss Workshop
November 19th from 1-2:30pm

JCADA is offering a virtual support platform specific to non-death grief for survivors to acknowledge, learn, and hold space for the real losses experienced. This 90-minute workshop will normalize and provide information on complex grief that survivors navigate.

​

Resiliency Building Group - Paused

Resilience Groups are paused for now. Please stay tuned for other offerings.
 

Yin Yoga Groups – Paused

Yin Yoga is taking a pause for now. Please stay tuned for future mindfulness-based groups and offerings.

​

Other groups, such as for Jewish Women, Moms, Immigrant Women, and LGBTQIA+ survivors may be offered based on participant interest. If you are interested or have another idea for a group, please email support@jcada.org.